UPDATE
So I am still following my diet and workout plan. I have to admit I haven't followed it exactly, but it is hard to get some of the food variety here that I want, but I have been working out at least three times a week. In fact, with my self-paying reward system, I currently have $335. I just need about $200 more to reach my goal and buy my XBOX 360. I have basically hit my wall as far as weight. For the last 3-4 weeks I have fluctuated between 187 and 189. I think the reason I have hit the wall is because I am not following the diet as much as I should. I am still eating healthier and I have been taking my cholesterol medicine religiously. I probably will go and check my cholesterol sometime this week or next, hopefully it is around 180-200. My only problem with the whole exercise and diet program is I am still tired and at times exhausted. Part of this could be I eat too many carbohydrates, but if anyone has any ideas on how to increase my energy level let me know.
TRIP TO GERMANY AND PARIS
The first part of May we have planned a small vacation to go see Deric and Stephanie in Germany, and then take a few days and go visit Paris. We are excited for this trip, but are still worried about doing Paris with Spencer. If anyone has any tips or ideas for vacationing in Paris with a 4 year old then please leave a comment. We plan on taking the train from Deric's house to Paris, and we think Spencer will like that. We are planning on staying in the Holiday Inn Republique in the 11th androssissment (I know I spelled this wrong). So the hotel isn't right in the center of the city, but it is close enough and close to a large metro station. I am just excited about the food (Yes my diet will most likely go out the window while we are there as I will eat McDonalds, Croissants, Crepes, Ice Cream, and a zillion other French pastries. I still plan on getting my exercise in though with all the walking we will be doing.)
Saturday, March 28, 2009
Workout and Diet Plan Update and Trip to Germany and Paris
Posted by Tyler at 7:04 AM 6 comments
Tuesday, March 3, 2009
Meet the Bonobos!
Then we get on just a dirt road, which by the time we got there was a muddy road for another 15 minutes. Tyler says we went mud-bogging, but I just put my head down and closed my eyes and prayed we'd make it through. We did.
We get to the reserve and some of the Bonobos won't come out because of the rain, so we have to walk to the end of a path and we see some. They are some crazy human like creatures! I swear it was very eerie. We had been warned before going that they were known to throw dirt, and well their poop at you. So I didn't get real close. Spencer and Tyler, of course, waltz right up to the fence and start handing out bananas. One of the monkeys didn't get one and so he then proceeded to throw dirt/mud onto Jose (a local who works at the Embassy who came with us). He yelled at him in French or Lingala, and the monkey backed down. You could really tell which ones were the moms, since they had the babies hugging their middles, and the young males (but some of them were probably older males too), mostly because they were the ones who would get aggressive and start picking up the mud. 

The monkey that was throwing dirt/mud.
Posted by Becca at 8:57 AM 5 comments
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